Staff stress and burnout group with Keeping Well

Staff stress and burnout group with Keeping Well

Starting on Monday 13th November 2023 at 3.30pm to 5pm Keeping Well NWL will be running a six-week online Burnout Group specifically for staff experiencing stress at work.

Incorporating an Acceptance and Commitment Therapy model, the sessions will promote positive wellbeing via psychological techniques, mindfulness practice, reflective exercises and group discussions.

A few spaces remain, if you are interested in attending please complete the self-referral form selecting the ‘’burnout group’’ option or find out more information on the Keeping Well NWL website.