New dates added for weekly mindfulness sessions with Keeping Well NWL
Starting from 1 August 2022, the Keeping Well NWL service have added new days and times for staff to join their free weekly mindfulness sessions with Peter Helmer, experienced NHS mindfulness practitioner.
Open to all staff to drop in:
- Mondays: 10am to 11am, 12pm to 12.30pm (lunchtime 30 minute session)
- Wednesdays: 7pm to 8pm
- Thursdays: 12pm to 12.30pm (lunchtime 30 minute session)
- Fridays: 3pm to 4pm
How to join
Join the sessions by clicking the Zoom link: https://us02web.zoom.us/j/83287211894?pwd=NjhsSkJPSU5MQTcrZ0h0VzhiOWZFZz09
Meeting ID: 832 8721 1894
To learn more mindfulness, visit the Keeping Well NWL website here.